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Cornmeal Spice Muffins
Prep Time: 20 minutes

browse: home > cooking > shop by recipes > breads

 
Flour AllPurpose White
Flour AllPurpose White
5 lbs, (Frontier) 

$8.63

QTY  


   
Baking Soda Powder
Baking Soda Powder
1 lb, (Frontier) 

$3.11

QTY  


   
Baking Powder, Aluminum Free
Baking Powder, Aluminum Free
5 lb, (Frontier) 

$21.28

QTY  


   
Sea Iodized Salt
Sea Iodized Salt
5 lb, (Frontier) 

$8.07

QTY  


   
Ginger Root Ground Organic
Ginger Root Ground Organic
1.5 oz, (Frontier) 

$6.18

QTY  


   
Allspice Powder Organic
Allspice Powder Organic
1.83 oz, (Frontier) 

$5.64

QTY  


   
Cinnamon Ground Organic 3% Oil
Cinnamon Ground Organic 3% Oil
1.9 oz, (Frontier) 

$5.81

QTY  


   
Ginger Root Ground
Ginger Root Ground
1.52 oz, (Frontier) 

$4.72

QTY  


   
Allspice Jamaican Ground
Allspice Jamaican Ground
1.92 oz, (Frontier) 

$4.36

QTY  


   
Korintje Cinnamon Ground 3% Oil
Korintje Cinnamon Ground 3% Oil
1.92 oz, (Frontier) 

$4.55

QTY  


   

 


Ingredients

1 cupáunbleached white flour
1/2 teaspoonábaking soda
1 teaspoonábaking powder
1/2 teaspoonásalt
1/2 teaspoonáground ginger
1/4 teaspoonáground allspice
1/2 teaspoonáground cinnamon
1 cupácornmeal
1 áegg
1 áegg white
3/4 cupáprune purÚe
1/2 cupáplain nonfat yogurt
1/4 cupáskim milk
1/4 cupápure maple syrup
2 tablespoonsácanola oil or áother vegetable oil

Directions
Preheat oven to 400 degrees.

Prepare a standard muffin tin with paper liners, cooking spray, or light coating of oil.

In a large bowl, sift together the flour, baking soda, baking powder, salt, ginger, allspice, and cinnamon. Stir in the cornmeal. In another bowl, lightly beat the whole egg with the egg white. Stir in the prune purée, yogurt, skim milk, maple syrup, and oil. Fold the wet ingredients into the dry ingredients until just combined.

Spoon the batter into the prepared muffin tin and bake for 20 to 25 minutes, or until a toothpick inserted in the center of a muffin comes out clean and dry. Cool in the tins for 5 minutes, loosen each muffin by running a knife around the edge, and then tip out onto a rack to cool completely.

Chef Suggestions
*Use a commercial prune purée (often available in the baby food section of the supermarket) or make your own by simmering 1 cup of pitted prunes in 1/2 cup of orange juice on very low heat for 10 minutes, stirring occasionally, until soft. Purée in a blender or food processor.

Ease of preparation: Easy

Preparation time: 20 min

Cook time: 20 to 25 min

Servings: makes 12 muffins


 
 
     
 
 
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