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Popular:  Lemon Balm    Eczema    Slimming Tea    Miraforte    Alli 90 

Cajun Rice
Prep Time: 5 minutes

browse: home > cooking > shop by recipes > cajun & cerole

 
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Ingredients


1 cup brown rice, raw
1 teaspoon garlic flakes, rehydrated
3 tablespoons oil
3 cups water
1/4 cup onion flakes, rehydrated
1  green pepper, chopped
1  dried red jalapeno pepper, rehydrated
1 cup mushrooms, sliced
2  tomatoes, chopped
1/4 teaspoon allspice
1/2 cup grated cheese

Directions

In a heavy skillet, sauté the rice and garlic flakes in 1 tablespoon of oil. Pour boiling water into the skillet and cover. Simmer 30 minutes. Meanwhile, in another skillet, sauté the onion flakes, peppers, and mushrooms in the remaining oil. Add the cooked vegetables to the rice. Add tomatoes and allspice and stir. Top with grated cheese and cover until melted.

Ease of preparation: Easy

Preparation time: 5 min

Cook time: 30 min

Servings: 4


 
 
     
 
 
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