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Popular:  Lemon Balm    Eczema    Slimming Tea    Miraforte    Alli 90 

Apple-Oat Bars
Prep Time: 10 minutes

browse: home > cooking > shop by recipes > desserts

 
Cinnamon Ground Organic 3% Oil
Cinnamon Ground Organic 3% Oil
1.9 oz, (Frontier) 

$5.81

QTY  


   
Baking Powder Rumford
Baking Powder Rumford
10 oz, (Frontier) 

$3.93

QTY  


   
Nutmeg Ground Organic
Nutmeg Ground Organic
1.9 oz, (Frontier) 

$8.46

QTY  


   
Flour AllPurpose White
Flour AllPurpose White
5 lbs, (Frontier) 

$8.63

QTY  


   
Sea Salt
Sea Salt
Coarse for Grinding, 5 lb, (Frontier) 

$10.56

QTY  


   
Nutmeg Ground
Nutmeg Ground
2.08 oz, (Frontier) 

$7.00

QTY  


   

 


Ingredients


nonstick cooking spray
1 1/2 cups unbleached all-purpose flour
1 cup old-fashioned rolled oats
1 cup packed light brown sugar
3/4 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/3 cup apple cider or  apple juicev 3 tablespoons vegetable oil
3 cups peeled, chopped tart apples, such as Granny Smith
1/4 cup coarsely chopped walnuts, toasted, optional

Charmingly old-fashioned, these wholesome bars pair the comforting flavors of apples and oats. They're the perfect snack to pack in a lunch box or enjoy with a glass of milk.

Directions

Preheat oven to 350 degrees. Lightly grease 9x9-inch baking pan, or coat with nonstick cooking spray.

Mix flour, oats, brown sugar, baking powder, salt, cinnamon and nutmeg in large bowl. Using fork or fingertips, work in cider and oil until mixture resembles coarse crumbs.

Press about 1 1/2 cups oat mixture firmly into bottom of prepared pan. Sprinkle with chopped apples. Mix walnuts, if using, into remaining oat mixture. Sprinkle evenly over apples, and pat into even layer.

Bake 30 to 35 minutes, or until top is golden and apples are tender when pierced with a fork. Cool completely on wire rack before cutting into bars.

Ease of preparation: Moderate

Preparation time: 10 min

Cook time: 30-35 min

Servings: 16


 
 
     
 
 
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