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Curried Pumpkin Soup
Prep Time: 20 minutes

browse: home > cooking > shop by recipes > soups & chili

 
Mustard Seed Brown Whole Organic
Mustard Seed Brown Whole Organic
1 lb, (Frontier) 

$5.52

QTY  


   
Simply Organic Cumin Ground
Simply Organic Cumin Ground
2.31 oz, (Frontier) 

$5.48

QTY  


   
Simply Organic Coriander Seed Ground
Simply Organic Coriander Seed Ground
13 oz, (Frontier) 

$12.15

QTY  


   
Cardamom Seed Decorticated Ground Organic
Cardamom Seed Decorticated Ground Organic
2.08 oz, (Frontier) 

$10.20

QTY  


   
Sea Salt
Sea Salt
Coarse for Grinding, 5 lb, (Frontier) 

$10.56

QTY  


   
Red Chili Pepper Flakes Organic
Red Chili Pepper Flakes Organic
1 lb, (Frontier) 

$14.63

QTY  


   
Chicken Favor Broth Powder
Chicken Favor Broth Powder
1 lb, (Frontier) 

$9.66

QTY  


   

 


Ingredients


2  onions, finely chopped
2 tablespoons butter
2  garlic cloves, minced
1 1/2 tablespoons ginger, minced
2 teaspoons ground cumin
1 teaspoon ground coriander
1/8 teaspoon ground cardamom
1 1/2 teaspoons salt
1/4 teaspoon dried red pepper flakes
2  (15-ounce) cans solid-pack pumpkin, not pie filling
7 cups water
1 1/2 cups chicken broth
14 ounces unsweetened coconut milk
1/4 cup olive oil
2 teaspoons brown mustard seeds
8  fresh curry leaves

Directions

Cook onions in butter in a 6-quart wide heavy pot over medium-low heat, stirring occasionally, until softened, 3-5 minutes. Add garlic and ginger and cook, stirring 1 minute. Add cumin, coriander, and cardamom and cook, stirring 1 minute. Stir in salt, red pepper flakes, pumpkin, water, broth, and coconut milk and simmer, uncovered, stirring occasionally, 30 minutes. Purée soup in batches in a blender until smooth (use caution when blending hot liquids), transferring to a large bowl, and return soup to pot. Keep soup warm over low heat.

Heat oil in a small heavy skillet over medium-high heat until hot but not smoking, and then cook mustard seeds until they begin to pop, about 15 seconds. Add curry leaves and cook 5 seconds, then pour mix into pumpkin soup. Stir until well combined, then season with salt. Thin with additional water if desired.

Chef Suggestions

Soup can be made one day ahead and cooled completely, uncovered, then chilled, covered.

Ease of preparation: Moderate

Preparation time: 20 min

Cook time: 50-60 min

Servings: none


 
 
     
 
 
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