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FrameWork - Your 7 Step Program for Healthy Muscles, Bones, and Joints, (Nicholas A. DiNubile)
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FrameWork -
Your 7 Step Program for Healthy Muscles, Bones, and Joints, (Nicholas A. DiNubile)
Pushing your body perform may be just the opposite of what you need. Sure – you want to be ripped. And finally, there’s a way to get the body you want without unintentionally ripping apart your joints to get there.
FrameWork is not just about looking good. It’s also about how you feel and function. It’s about durability. It’s fitness presented from a medical, “pre-hab” perspective geared toward building resilience. And, it’s designed to keep you in the game and performing at peak for the rest of your life.
Unlike other workouts, FrameWork starts with a unique self-test that uncovers potential problems with your frame, your workout, your nutrition, and more – and provides you with customized fitness routines to create your best body ever! With FrameWork, you’ll learn why some of the “rules” you already know aren’t true and how to replace them with new ways to stay strong, like:- Why stretching before you exercise is more likely to cause an injury than prevent one
- The best way to get the crucial vitamins that fight soreness, help reduce injury, and let you train even harder
- Which drink is proven to improve bone density – critically essential for women! (Hint: it’s not milk!)
- Why a strong core is absolutely essential for great looking, great feeling body – and how to go way beyond just flattening your front!
Live longer, stronger and better with FrameWork. The FrameWork way is the only way to make sure you’re getting all the benefit of the time you spend working out, and that you can do more than you’ve done before – in fitness and in life – with comfort and ease. Click here to see News Coverage.
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FrameWork -
Your 7 Step Program for Healthy Muscles, Bones, and Joints, (Nicholas A. DiNubile)
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FrameWork -
Your 7 Step Program for Healthy Muscles, Bones, and Joints, (Nicholas A. DiNubile)
Editor's rating: 8.6 out of 10
User's rating:  100%  0%
DR. NICHOLAS A. DINUBILE, M.D.
 Dr. DiNubile is a nationally-renowned orthopedic surgeon specializing in sports medicine. He was special advisor and medical consultant to The President’s Council on Physical Fitness and Sports during the 1st Bush Administration, under the leadership of Arnold Schwarzenegger. He currently serves as Orthopedic Consultant to the Philadelphia 76ers Basketball Team and the Pennsylvania Ballet.
He has been included in “Best Doctors in America” and featured on “Good Morning America,” CNN, National Public Radio, and in The New York Times, The Wall Street Journal, The Washington Post, Newsweek, and numerous other publications.
 Dr. DiNubile’s work has been recognized by several organizations including the AAOS and AOSSM, for which he is the national representative to the U.S. Department of Health and Human Services’ “Healthy People 2000 & 2010” projects. In 1993, he was the recipient of the prestigious Healthy American Fitness Leaders (HAFL) award given to individuals who have, through their work, improved the health of our nation.
Dr. DiNubile has also been a member of the editorial advisory board for The Physician and Sportsmedicine, Muscle & Fitness, Shape, Men’s Fitness, Men's Health, Reader's Direst Medical Breakthroughs and The American Journal of Medicine & Sports.
And now, for the first time, you can take advantage of the medically proven fitness program that this highly respected orthopedic expert uses to help top athletes and dancers overcome injuries and maintain peak performance.
NEWS COVERAGE:
From business wire
EDGEWOOD, Md. (Business Wire) -- Nationally recognized as an expert on joint health and fitness, Dr. Nicholas DiNubile has recently written a book that shares his plan for healthy muscles, bones and joints. And part of his plan is to recommend Cosamin(R)DS from Nutramax Laboratories, Inc.
Dr. DiNubile's book, "FrameWork- Your 7 Step Program for Healthy Muscles, Bones and Joints" (FrameWork) has been receiving rave reviews. Many professional athletes have endorsed his book and his plan for healthy muscles and joints. Arnold Schwarzenegger, in his forward to the book, states that FrameWork "is a must read for anyone who cares about his or her body and wants it to last".
Dr. DiNubile developed his plan from his professional work with the Philadelphia 76ers and the Pennsylvania Ballet, among other high-profile clients. Presented in a clear, easy to follow style, FrameWork lays out the first medically based program for your bones and joints, including diet and lifestyle advice.
Included in Dr. DiNubile's advice is this (p. 160): "One supplement I can recommend wholeheartedly is the double-strength CosaminDS brand of glucosamine and chondroitin sulfate, because here the positive effects have been scientifically proven. This combination has been shown to be effective in reducing joint symptoms, possibly by promoting cartilage production and repair...CosaminDS has low molecular weight chondroitin sulfate and this higher quality, lower molecular weight version, is absorbed more efficiently...I recommend CosaminDS to all my patients including those recovering from certain types of knee injuries or surgery including many of the pro basketball players, dancers, and other athletes who are under my care."
USER'S OPINION
Arnold Schwarzenegger ""
It's a must read for anyone who cares about his or her body, and wants it to last.
Cal Ripken, Jr. "Great Book!"
During my 21-year major league career it was amazing to see the advances in training and medicine from the time I first made
it to the big leagues in 1981 to the time I retired in 2001. Dr. DiNubile's book is a striking example of that and how a firm
understanding of your body and how best to keep it in shape can enhance every part of your life. Having gone through my share
of injuries from bumps and bruises to a herniated disk, I wish that resources like FrameWork were available to me throughout my career.
Allen Iverson "Kept me in one piece!"
Over the years, Dr. Nick has helped keep me in one piece-and that's no easy job!
M. Night Shyamalan "Invaluable!"
Dr. Nick has the uncanny ability to understand the language of the human body. He knows how it speaks. In the movie industry and in sports, the body is invaluable as an instrument. Dr. Nick is invaluable at keeping that instrument tuned to perfection. He is a healer of the highest order.
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FrameWork -
Your 7 Step Program for Healthy Muscles, Bones, and Joints, (Nicholas A. DiNubile)
Case Studies
 Arnold Schwarzenegger - Governor of California.
"It's a must read for anyone who cares about his or her body, and wants it to last."
 Cal Ripken, Jr. - Baseball's all-time "Iron Man," two-time AL MVP, nineteen-time All-Star (including two-time All-Star Game MVP), two-time Golden Glove recipient, longest consecutive-games-played streak in baseball history (2,632 games).
"During my 21-year major league career it was amazing to see the advances in training and medicine from the time I first made it to the big leagues in 1981 to the time I retired in 2001. Dr. DiNubile's book is a striking example of that and how a firm understanding of your body and how best to keep it in shape can enhance every part of your life. Having gone through my share of injuries from bumps and bruises to a herniated disk, I wish that resources like FrameWork were available to me throughout my career."
 Allen Iverson - Philadelphia 76ers, NBA MVP, three-time scoring leader, six-time All-Star (including two-time All-Star Game MVP), voted one of USA Today's all-time toughest athletes.
"Over the years, Dr. Nick has helped keep me in one piece-and that's no easy job!"
 M. Night Shyamalan - Director; The Sixth Sense, Unbreakable, Signs, The Villiage.
"Dr. Nick has the uncanny ability to understand the language of the human body. He knows how it speaks. In the movie industry and in sports, the body is invaluable as an instrument. Dr. Nick is invaluable at keeping that instrument tuned to perfection. He is a healer of the highest order."
GUARANTEE/ SHIPPING INFORMATION
FrameWork is shipped in a discrete, unmarked package. Orders are processed immediately and usually take about 3 to 5 working days to be received. We do ask that you try it for 2 to 3 weeks to feel the full effects. Any information received is used only for order processing and shipping purposes. Your information, such as e-mail address, will never be disclosed to a third party.
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FrameWork -
Your 7 Step Program for Healthy Muscles, Bones, and Joints, (Nicholas A. DiNubile)
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