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Popular:  Lemon Balm    Eczema    Slimming Tea    Miraforte    Alli 90 

Spring Vegetable Curry with Sri Lankan Spices
Prep Time: none

browse: home > cooking > shop by recipes > sauces & marinades

 
Cumin Seed Powder
Cumin Seed Powder
1 lb, (Frontier) 

$9.59

QTY  


   
Cumin Seed Ground Organic
Cumin Seed Ground Organic
1.6 oz, (Frontier) 

$5.91

QTY  


   
Coriander Seed Powder
Coriander Seed Powder
1 lb, (Frontier) 

$5.87

QTY  


   
Coriander Seed Whole Organic
Coriander Seed Whole Organic
1 lb, (Frontier) 

$13.73

QTY  


   
Cardamom Seed Decorticated Ground Organic
Cardamom Seed Decorticated Ground Organic
2.08 oz, (Frontier) 

$10.20

QTY  


   
Fennel Seed Whole Organic
Fennel Seed Whole Organic
1.28 oz, (Frontier) 

$5.00

QTY  


   
Cloves Ground Organic
Cloves Ground Organic
1.9 oz, (Frontier) 

$7.82

QTY  


   

 


Ingredients

The spices
1 teaspoon cumin seed
2 teaspoons coriander seed
1/2 teaspoon fennel seed
1/2 teaspoon fenugreek
1/2 teaspoon black mustard seed
1/2 teaspoon cinnamon
1/4 teaspoon ground cardamom
1/4 teaspoon ground cloves
1/4 teaspoon cayenne pepper

A blend of sweet fragrant spices simmered with coconut milk, tomatoes, and ginger fills this curry with warm flavor and gentle heat. It's delicious made with peas as they come into season - sugar snap peas and shelled English peas add bright, fresh color.

You can make it in summer with tender green beans in place of the peas and include different varieties of summer squash, such as golden zucchini, scallop-shaped sunburst, or pale green pattypans

Directions

Toast the cumin, coriander, fennel, fenugreek, and black mustard seed over low heat in a dry small skillet, shaking or stirring often, until they become aromatic, a minute or two. Grind in a spice grinder or mortar and pestle and combine with the remaining ingredients.

Ease of preparation: Easy

Preparation time: none

Cook time: none

Servings: none


 
 
     
 
 
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